Therapists of the Month


Seasonal Foods

To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]

Seasonal Health

The change in seasons and weather in the UK can have an effect on own health. Seasonal change can affect our moods and have been recognised […]

Healthy Gut Bacteria

The gut is the gastrointestinal tract which is a long tube from the mouth to the anus. It processes the food eaten via the digestive system. […]

Gut Health Connection

Gut health is an underrated health philosophy and science that deserves more attention because it is linked to own immune system, nervous system and emotions. It […]

Build up your immune system

Many of us are aware that our immune system protects us from viruses and infection, but are not quite sure how self can strengthen own immune […]

Clinical Trials: Risk or Success?

What is a clinical trial? It consists of a scientific research investigation that compares selected treatments to assess how it affects participants mentally and physically. Such […]

Herbal medicine vs Conventional medicine

Herbal medicine is also known as herbalism that focuses on using the active ingredients in plants (like the roots, flowers, leaves, buds, seeds) to heal, soothe […]


“Superfoods” are a modern trend relating to highly nutritious, wholesome foods that are usually exotic or less commonly available. There are a vast choice of relevant […]

Plant based diet

Thinking of what a plant- based diet is seems self-explanatory but knowing what it involves is more intricate in detail. The diet contents and ingredients are […]

Akaline vs Acid Foods

Evidence has identified the importance of monitoring how many alkaline or acid foods are ingested. What are alkaline foods? These naturally sourced whole foods that are […]


A real vegetarian is one who only eats fruit, vegetables, pulses or seeds, and not meat or fish. Sometimes, this diet is in place out of […]

Gluten Intolerance

This blog will remove the mysticism behind gluten free, we will look at what gluten intolerance is and how gluten free products can stabilise those symptoms […]


Therapist of the Month – April 2022

SoulFoods Farmacy (Organic health source store and sanctuary_ Location: 164 High Rd Leytonstone, London E15 1UA Contact Number: 07450 961043 Email: Socials:

Therapist of the Month – March 2022

Brown Angel Naturals Delivery Location: International Contact Number: 07984471407 Email: Website: Socials:

Therapist of the Month – January 2022

Yoga Teacher/Forever Living Leader Location: London Contact Number: 07813816364 Email: Socials:

Therapist of the Month – December 2021

Lunar Ladies Enterprise Ltd Location: UK deliveries Contact Number: 07940411140 Email: Website: Socials:

Therapist of the Month – November 2021

Healthunlocked Location: UK focused by online forum platform Socials:

Therapist of the Month – October 2021

Therapist name: Instrumental Health Location: London based but may travel. Tel: 0794713639 Socials:

Therapist of the Month – September 2021

Therapist Name: Eboni Markets. Location: London based but delivers. Email: Socials:

Therapist of the Month – August 2021

Therapist name: Roar Food Chef Location: London based but delivers. Email: Socials:

Therapist of the Month – July 2021

Therapist Name: Gillian Bolton (ANutr)Location: Clapham Common, London or online.Email: nutritionist@gillian-bolton.comSocials:
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