April

12/12/2021

Build up your immune system

Many of us are aware that our immune system protects us from viruses and infection, but are not quite sure how self can strengthen own immune […]
12/11/2021

Clinical Trials: Risk or Success?

What is a clinical trial? It consists of a scientific research investigation that compares selected treatments to assess how it affects participants mentally and physically. Such […]
12/10/2021

Herbal medicine vs Conventional medicine

Herbal medicine is also known as herbalism that focuses on using the active ingredients in plants (like the roots, flowers, leaves, buds, seeds) to heal, soothe […]
12/09/2021

Superfoods

“Superfoods” are a modern trend relating to highly nutritious, wholesome foods that are usually exotic or less commonly available. There are a vast choice of relevant […]
09/08/2021

Plant based diet

Thinking of what a plant- based diet is seems self-explanatory but knowing what it involves is more intricate in detail. The diet contents and ingredients are […]
12/07/2021

Akaline vs Acid Foods

Evidence has identified the importance of monitoring how many alkaline or acid foods are ingested. What are alkaline foods? These naturally sourced whole foods that are […]
12/06/2021

Vegetarianism

A real vegetarian is one who only eats fruit, vegetables, pulses or seeds, and not meat or fish. Sometimes, this diet is in place out of […]
12/05/2021

Gluten Intolerance

This blog will remove the mysticism behind gluten free, we will look at what gluten intolerance is and how gluten free products can stabilise those symptoms […]
12/04/2021

Veganism

There are many reasons to adopt a vegan diet, some understand the (health) benefits of a plant-based diet, or decide to make more ethical choices to […]
12/02/2021

High Blood Pressure

In the modern world, where many live constantly in stressful situations relating to factors such as neglected health and wellbeing, chaotic domestic/home environments, jobs and relationships, […]
12/01/2021

Diabetes

Diabetes is a health condition that causes blood glucose levels to be unstable and is dangerous if it is too high. The source of this blood […]
13/12/2020

Food and Moods

There’s a saying that “your body is a temple” that is often used as a metaphor to be thankful, grateful and treat own body with respect […]

12/04/2021

Therapist of the Month – April 2021

Jacqueline Hannam.London based.07813816364. jhk5167@live.co.ukhttps://jacshighvibes.tumblr.com/
12/04/2021

TRY THIS! Transition to Veganism remedies

Introduce vegan meals or dishes into your diet so the change is a transition. Learn about the natural, wholesome foods you eat. How do the food […]
12/04/2021

Veganism

There are many reasons to adopt a vegan diet, some understand the (health) benefits of a plant-based diet, or decide to make more ethical choices to […]
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