Physiotherapy is a practice that mainly focuses on enhancing physical health, especially after serious injury or as part of rehabilitation. It is a process and physiotherapists […]
This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
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– A plant-based diet is believed by some to build gut bacteria and prevent inflammation as well as treat autoimmune diseases, for weight loss and heart […]