Physiotherapy is a practice that mainly focuses on enhancing physical health, especially after serious injury or as part of rehabilitation. It is a process and physiotherapists […]
This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
KMT Rising Ltd – Guided Mindfulness, Meditation, Womb Health Consultation Location: UK but offers online sessions as well Contact Number: 07909516343 Email: kmtrisingltd@gmail.com Socials: https://www.kmtrising.com/
– Make time to connect with own senses (smell, sight, hearing, touch, taste) through mental visualisation to replace the distorted thinking with more uplifting, gentle ones […]
Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]