Physiotherapy is a practice that mainly focuses on enhancing physical health, especially after serious injury or as part of rehabilitation. It is a process and physiotherapists […]
This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
Transcending Matters Location: London based, Portugal and online Telephone: 07424117760 Email: transcendingmatters@gmail.com Social: https://www.transcendingmatters.com/
– Find online meditation sessions and participate to decide which form is ideal for you. – Identify quiet, safe spaces in your environment to practice meditation […]
– For beginners, try gentle forms of yoga like Hatha. – Own flexibility will develop, the more yoga is practiced. – Learn some gentle yoga stretches […]
Ayoolas Fruit of LifeLocation: London based and onlinePhone: 07960008886 Contact: https://www.instagram.com/ayoola_fruitoflife Socials: https://www.ayoolasfruitoflife.co.uk/