TRY THIS! Insulin stabilising remedies.

Therapist of the Month – January 2021
  • Maintain average weight for height.
  • Avoid high sugar and processed foods with no nutritional value and eating fresh natural foods like whole grains, nuts and protein.
  • Daily exercise or activities to burn off any excess glucose and keep weight stable as needed.
  • Eat organic whole foods that are not genetically modified.
  • Adding cinnamon to diet may stimulate insulin activity, which can stabilise sugar levels.

Plant based diets are believed to be anti-diabetic (before trying this remedy, please consult with your GP or medical specialist).

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