Plant based haircare

Modern society offers consumers a wide range of hair products that claim to develop hair care in one way or another. It’s important to read the […]

The Power of Collagen

We believe so much in its benefits that we made it our signature range. Its benefits are far more than just for skin – It strengthens […]

Allergy Types

This edition will look at allergies and identify the various types and symptoms. An allergy can be defined as the way the immune system rejects a […]

Foot Health and Reflexology

The foot is one of the most used parts of the body, but the last to receive holistic care until it manifests in pain. Pedicures and […]

Massage as a Healing Therapy

Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]

Ayurveda to maintain health

Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]

Herbs for Health

There are many ways that plants can aid good health by being ingested, inhaled or topically on skin. There are many plants that maintain and heal […]

Feed your mind, body, spirit. Feed your potential

To get the best out of your mind, body and spirit, it is important to understand that all three are linked to each other by energy […]

Love Yourself from the Inside Out

The concept of self-love is revealed in the phrase used and focuses on loving self. Some may see getting certain activities, such as getting hair styled, […]

Self development strategies

Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]

Vibrational Energy

The universe is made up of energy, whether it be molecules, atoms, light, heat, sound or movement, but this feature will look at the power of […]

Chakra Healing

Chakra healing has been selected for this feature so we look at how understanding the functions of own chakras can enhance healing and energy. The word […]


Therapist of the Month – March 2021

Roar Food Chef London 07939396465

TRY THIS! Unprocessed body and wellbeing remedies.

Upgrade your diet, remove processed foods from your diet; Cut down sugar from your foods; Add raw food dishes to every meal to start the diet; […]

Raw Food Diet

The next four blogs are going to look at food and how it can enhance our health and wellbeing. This edition looks at raw food diet. […]
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