February
12/07/2023
This edition will look at allergies and identify the various types and symptoms. An allergy can be defined as the way the immune system rejects a […]
12/06/2023
The foot is one of the most used parts of the body, but the last to receive holistic care until it manifests in pain. Pedicures and […]
12/05/2023
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
12/04/2023
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
12/03/2023
There are many ways that plants can aid good health by being ingested, inhaled or topically on skin. There are many plants that maintain and heal […]
12/02/2023
To get the best out of your mind, body and spirit, it is important to understand that all three are linked to each other by energy […]
12/01/2023
The concept of self-love is revealed in the phrase used and focuses on loving self. Some may see getting certain activities, such as getting hair styled, […]
12/12/2022
Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]
12/11/2022
The universe is made up of energy, whether it be molecules, atoms, light, heat, sound or movement, but this feature will look at the power of […]
12/10/2022
Chakra healing has been selected for this feature so we look at how understanding the functions of own chakras can enhance healing and energy. The word […]
12/09/2022
Mood can be stimulated, depleted and balanced by certain forces and energies like negative or positive matters, smells, images and colours. This feature will look at […]
12/08/2022
Aromatherapy focuses on using natural scents, like essential oils, for the senses to invoke moods, emotions, release stress or anxiety to rebalance the mind, body and […]
12/02/2021
Muna Sound Therapy London based but flexible Tel: 07894585314 Email: munasoundhealing@gmail.com https://www.instagram.com/muna_sound_healing/
12/02/2021
Remove salt from your diet, which is easily found in processed and ready meals. Use relaxation techniques, such as deep breathing or sound therapy to slow […]
12/02/2021
In the modern world, where many live constantly in stressful situations relating to factors such as neglected health and wellbeing, chaotic domestic/home environments, jobs and relationships, […]