November
12/03/2026
It is too easy to be distracted by life, that self makes time for people but not for self. When own mental, physical, emotional and spiritual […]
12/02/2026
In this modern world, the pressure of social media with platforms always showing profiles of individuals living luxurious, fun lifestyles can put self under pressure to […]
12/01/2026
As we step into the New Year, are you ready for 2026? Have you thought about what you need to move forward this year? Are you […]
12/12/2025
The modern world can be draining mentally, physically, emotionally and spiritually from external factors, like environments, relationships, workplace or demands, which can be internalised to affect […]
12/11/2025
Kandake from Instrumental HealthLocation: London, UK, OnlinePhone: 07949 713 639Email: instrumentalhealth@yahoo.comSocials: https://www.instagram.com/kandakem
12/11/2025
• Learn about plant medicine like herbalism. • Keep a diary of the fruits, vegetables and plants eaten daily for one month and why you eat […]
12/11/2025
As we enter the Autumn season and the green trees, plants, vegetation and blossomed flowers start to wither as the season becomes more cooler, this signifies […]
12/10/2025
This blog will look at how to prepare for winter because the colder weather lowers our moods and energy levels, the lack of sunlight can negatively […]
12/09/2025
Everyone has been through an experience that has broken or chipped away at own mind, body, emotions and spirit. Some self-reflect on what happened and own […]
12/08/2025
“If money and material make you believe you are better than others, you are the poorest person on earth” (unknown author). This blog issue will look […]
12/07/2025
It is easy to just go through life doing what’s expected of you or not knowing what to do with own life. This blog issue is […]
12/06/2025
Self-discovery is part of the process of self-development which can transform self and life to be own best and live a conscious life based on (self) […]
12/11/2024
Good Fi De Body – Organic Jamaican Herbs (Master Herbalist)Location: UK and international via onlineEmail: goodfidebody@gmail.comWebsite: https://www.etsy.com/uk/shop/GoodFiDeBody/Socials: https://www.instagram.com/goodfidebody__master_herbalist/
12/11/2024
• Add immune supporting foods and vegetables to your diet as a lifestyle choice. For example, dark chocolate (minimum 60%), fruits preferably organic like papaya, kiwi, […]
12/11/2024
In these modern times, pharmaceutical medicine is easily accessible and promoted as main option to control how the immune system works but to maintain immune system […]