TRY THIS! Show Yourself Some Love Remedies

– Appreciate your accomplishments and appreciate the lessons learned from each experience.

– Use affirmation cards to uplift your mind, body and spirit. Great way to start the day focused and positive. We recommend this platform that sell affirmation cards, https://www.pocketsofspace.co.uk/.

– Make time to sit in silence for five minutes everyday to remove any distractions, meditate and reconnect with self to assess needs.

– Identify and adopt self- care practices that compliment your needs to be your best.

– Recognise your divine gifts, nurture and celebrate them, regardless of others. When you believe in your self, others will believe in you.

– Remove any negative toxic, sabotaging people, energy or practices from your life because they will hold you back from being your best.