TRY THIS! Chakra Stimulating remedies

– Eat plants foods that will energise you as they absorbed natural light to grow. Add one of each food that matches the colour of that chakra to boost the relevant energies.

– Yoga is a great way to stimulate the chakras to boost energy and physical health.

– Breathing meditation removes any low frequencies that can block chakras, especially relating to thoughts that the mind focuses on.

– Singing allows sounds to connect with the frequency of chakras, especially if they are uplifting sounds (and thoughts).

– Selecting colours, in relation to clothing or decor, can stimulate relevant chakra energy (externally) and chakra healing (internally)electing colours, in relation to clothing or decor, can stimulate relevant chakra energy (externally) and chakra healing (internally).

– Music can direct self to connect with the frequency of chakras, especially the Root chakra. Sounds can stimulate mental and physical senses. The best sounds to stimulate chakra to be uplifting is by listening to mantras or tribal beats that are repetitive to guide the mind to focus on relevant chakras.