TRY THIS! Foot Health Remedies

– Make time to soak your feet in a bowel of warm water with added essential oil and carrier blend.

– Go to a foot therapist or reflexologist for a foot rub (regularly or monthly).

– Wiggle your toes to stimulate your blood circulation.

– Keep toe nails short so they are comfort in your footwear.

– Make sure that between the toes are clean and dry daily to avoid getting athlete’s foot.

– Try toe and foot stretching exercises (which are also yoga moves).