• Vitamin B12 liquid
• Wheatgrass shot
• Ginseng
• Dark Chocolate
• Rosemary infused candles increase mood and energy as the scent stimulates alertness
• Keep a trigger diary. After symptoms manifest, keep a note of scenario, foods/drinks eaten, connections, symptom length of time
The above remedies can be used as preventative solutions. Keep yourself strong so you don’t need to fix yourself!