December
12/03/2025
Modern life can be stress-full in different areas of life such as relationships (family, friends, romance), work, environments and random dramatic situations, sometimes not just from […]
12/02/2025
For self to be its best, every sector in own life needs to be considered, assessed, adapted and maintained. The temptations and accessibility to things and […]
12/01/2025
After the festive season and New Year celebrations, to realign and focus on entering the new year healthy, it’s important to reflect on own mind, body, […]
12/12/2024
In this high-pressured world, understanding self and taking responsibility of own health is vital because health issues may not be detected until too late. It is […]
12/11/2024
In these modern times, pharmaceutical medicine is easily accessible and promoted as main option to control how the immune system works but to maintain immune system […]
12/10/2024
Chakra Healing has been selected for this feature so we look at how the functions of own chakras can enhance healing and energy. The word “Chakra” […]
12/09/2024
This issue will look at hypnotherapy and explore what it is, why it is used in relation to health and wellbeing as well as how it […]
12/07/2024
CBT, also known as Cognitive Behavioural Therapy, is a therapeutic technique and a form of psychotherapy from Behavioural Therapy that is usually used as an additional […]
12/06/2024
This edition will look at another traditional Chinese holistic health lifestyle practice, known as Tai Chi, which incorporates martial art arm poses and movement but at […]
12/05/2024
Our past few blog editions have been on focused on calming the mind and body by learning and practices various wellbeing styles like yoga meditation and […]
12/04/2024
Every being alive breathes in some way, but practicing breathwork as a positive coping strategy and as part of a lifestyle choice can contribute to maintaining […]
12/03/2024
Meditation is the focus of this edition because the last issue was about yoga to enhance the body so this issue will look at how meditation […]
12/12/2022
House of the Phoenix Location: All/Virtual Email: [email protected] Socials: https://www.phoenixpriestess.co.uk/
12/12/2022
– Buy a wellness guiding journal and identify own needs and set goals daily. https://www.pocketsofspace.co.uk/products/becometalkscards-note-journal. – If you have a need or set goal that you […]
12/12/2022
Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]