June
12/11/2024
In these modern times, pharmaceutical medicine is easily accessible and promoted as main option to control how the immune system works but to maintain immune system […]
12/10/2024
Chakra Healing has been selected for this feature so we look at how the functions of own chakras can enhance healing and energy. The word “Chakra” […]
12/09/2024
This issue will look at hypnotherapy and explore what it is, why it is used in relation to health and wellbeing as well as how it […]
12/07/2024
CBT, also known as Cognitive Behavioural Therapy, is a therapeutic technique and a form of psychotherapy from Behavioural Therapy that is usually used as an additional […]
12/06/2024
This edition will look at another traditional Chinese holistic health lifestyle practice, known as Tai Chi, which incorporates martial art arm poses and movement but at […]
12/05/2024
Our past few blog editions have been on focused on calming the mind and body by learning and practices various wellbeing styles like yoga meditation and […]
12/04/2024
Every being alive breathes in some way, but practicing breathwork as a positive coping strategy and as part of a lifestyle choice can contribute to maintaining […]
12/03/2024
Meditation is the focus of this edition because the last issue was about yoga to enhance the body so this issue will look at how meditation […]
12/02/2024
Yoga for posture or movement are our focus in this blog edition. As the weather gets colder in the UK, its easier to do less exercise […]
12/01/2024
We have chosen to focus on detoxing the body for our January 2024 issue because after the festive season in December, many tend to eat and […]
12/11/2023
This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
12/06/2022
KMT Rising Ltd – Guided Mindfulness, Meditation, Womb Health Consultation Location: UK but offers online sessions as well Contact Number: 07909516343 Email: [email protected] Socials: https://www.kmtrising.com/
12/06/2022
– Make time to connect with own senses (smell, sight, hearing, touch, taste) through mental visualisation to replace the distorted thinking with more uplifting, gentle ones […]
12/06/2022
Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]