Herbal medicine vs Conventional medicine
12/10/2021Therapist of the Month – October 2021
12/10/2021
- Attend a foraging or herbalism walk to learn about the medicinal plants in your locality.
- Join a foraging or herbalism group facilitated by an expert and experienced herbalist.
- Use plants that can be grown at home to heal, for example, peppermint rosemary, elderberry or echinacea.
- Try specific herbal tinctures to support your health (issues).
- Herbal teas are more refreshing than tea.
- Make your own concoctions of brewed plants to soothe symptoms.
