TRY THIS! Focus on your goals remedies

• Make time to sit alone in a quiet space to reflect on the previous year and write down successes and areas that need to be improved.

• Buy a notebook or set up an E Notes document to note down your ideas of activities you will like to do.

• For every month of the year, draw up a timeline of activities that will help you to achieve specific goals, add preferred dates in each month to action the tasks.

• Note all the resources and types of expertise or connections needed to achieve each goal.

• Be realistic about the tasks needed to meet your goals. Identify specific dates ir tines to do the tasks and stay focused on completing each one.

• Find a coach who will help you to develop your life vision.