To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]
Gut health is an underrated health philosophy and science that deserves more attention because it is linked to own immune system, nervous system and emotions. It […]
What is a clinical trial? It consists of a scientific research investigation that compares selected treatments to assess how it affects participants mentally and physically. Such […]
Herbal medicine is also known as herbalism that focuses on using the active ingredients in plants (like the roots, flowers, leaves, buds, seeds) to heal, soothe […]
“Superfoods” are a modern trend relating to highly nutritious, wholesome foods that are usually exotic or less commonly available. There are a vast choice of relevant […]
Thinking of what a plant- based diet is seems self-explanatory but knowing what it involves is more intricate in detail. The diet contents and ingredients are […]
Evidence has identified the importance of monitoring how many alkaline or acid foods are ingested. What are alkaline foods? These naturally sourced whole foods that are […]
This blog will remove the mysticism behind gluten free, we will look at what gluten intolerance is and how gluten free products can stabilise those symptoms […]
Shirley Powell – Your Life In Your Hands Location: Ipswich Contact Number: 07932249497 Email: info@yourlifeinyourhands.co.uk Website: https://yourlifeinyourhands.co.uk/ Socials: https://www.instagram.com/yliyhs/
– A plant-based diet is believed by some to build gut bacteria and prevent inflammation as well as treat autoimmune diseases, for weight loss and heart […]
– Deep, slow belly breathing can stimulate the healthy function of the vagus nerve. – Dandelion Root can be used as a gentle laxative for constipation. […]
– Find approved clinic trial sources. – Get into the habit of doing own clinical research to understand the effects of selected herbal or conventional medicine. […]
Attend a foraging or herbalism walk to learn about the medicinal plants in your locality. Join a foraging or herbalism group facilitated by an expert and […]