sunsumhealth
12/04/2024
Lillian Lartey WellnessLocation: UK and onlineEmail: liveinwellbeing@gmail.comSocial: https://linktr.ee/lillian_lartey/
12/04/2024
– Learn about breathwork to balance mind, body and spirit.. – Find a breathwork practitioner to guide self through the practice to develop own/favoured technique. – […]
12/04/2024
Every being alive breathes in some way, but practicing breathwork as a positive coping strategy and as part of a lifestyle choice can contribute to maintaining […]
12/03/2024
Transcending Matters Location: London based, Portugal and online Telephone: 07424117760 Email: transcendingmatters@gmail.com Social: https://www.transcendingmatters.com/
12/03/2024
– Find online meditation sessions and participate to decide which form is ideal for you. – Identify quiet, safe spaces in your environment to practice meditation […]
12/03/2024
Meditation is the focus of this edition because the last issue was about yoga to enhance the body so this issue will look at how meditation […]
12/02/2024
Jacs High Vibes (Yoga Practitioner)Location: London based and onlineEmail: jhk5167@live.co.ukSocial: https://www.instagram.com/jacs_highvibe
12/02/2024
– For beginners, try gentle forms of yoga like Hatha. – Own flexibility will develop, the more yoga is practiced. – Learn some gentle yoga stretches […]
12/02/2024
Yoga for posture or movement are our focus in this blog edition. As the weather gets colder in the UK, its easier to do less exercise […]