Charles O Olorunfemi Global Villaje MediaLocation: London based but global platformsEmail: info@globalvillajeradio.comWebsite: https://www.globalvillajemedia.com/Socials: https://www.instagram.com/globalvillajemedia/
• Reflect on your previous year. Note down at least 5 highs and lows, under the sections “Mental”, “Physical”, “Spiritual” “Emotional”./p> • List what improvements can […]
After the festive season and New Year celebrations, to realign and focus on entering the new year healthy, it’s important to reflect on own mind, body, […]
• Keep a journal about health symptoms. Note symptoms type (e.g. headaches, hip pain) include dates/time period, environment, mood before active symptom, life issues, diet (if […]
In this high-pressured world, understanding self and taking responsibility of own health is vital because health issues may not be detected until too late. It is […]
Good Fi De Body – Organic Jamaican Herbs (Master Herbalist)Location: UK and international via onlineEmail: goodfidebody@gmail.comWebsite: https://www.etsy.com/uk/shop/GoodFiDeBody/Socials: https://www.instagram.com/goodfidebody__master_herbalist/
• Add immune supporting foods and vegetables to your diet as a lifestyle choice. For example, dark chocolate (minimum 60%), fruits preferably organic like papaya, kiwi, […]
In these modern times, pharmaceutical medicine is easily accessible and promoted as main option to control how the immune system works but to maintain immune system […]