sunsumhealth

12/05/2024

Therapist of the Month – May 2024

Imani from KMT RIsingLocation: UK and onlineEmail: kmtrisingltd@gmail.comWebsite: https://www.kmtrising.com/Social: https://www.instagram.com/kmtrising/
12/05/2024

TRY THIS! Qi Gong movements and technique remedies

– Learn more about Qi Gong to understand how it may benefit your own health and wellbeing. – Connect with a Qi Gong practitioner to learn […]
12/05/2024

Qi Gong to focus on own health needs

Our past few blog editions have been on focused on calming the mind and body by learning and practices various wellbeing styles like yoga meditation and […]
12/04/2024

Therapist of the Month – April 2024

Lillian Lartey WellnessLocation: UK and onlineEmail: liveinwellbeing@gmail.comSocial: https://linktr.ee/lillian_lartey/
12/04/2024

TRY THIS! Breathwork to balance mind and body

– Learn about breathwork to balance mind, body and spirit.. – Find a breathwork practitioner to guide self through the practice to develop own/favoured technique. – […]
12/04/2024

Breathwork to release physical and mental tension

Every being alive breathes in some way, but practicing breathwork as a positive coping strategy and as part of a lifestyle choice can contribute to maintaining […]
12/03/2024

Therapist of the Month – March 2024

Transcending Matters Location: London based, Portugal and online Telephone: 07424117760 Email: transcendingmatters@gmail.com Social: https://www.transcendingmatters.com/
12/03/2024

TRY THIS! Ways to calm own mind

– Find online meditation sessions and participate to decide which form is ideal for you. – Identify quiet, safe spaces in your environment to practice meditation […]
12/03/2024

Meditation to be Present in the Now

Meditation is the focus of this edition because the last issue was about yoga to enhance the body so this issue will look at how meditation […]
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