sunsumhealth
12/06/2024
Harold Coggins WellbeingLocation: UK and onlineEmail: info@haroldcoggins.com/Website: https://haroldcoggins.com/ Social: https://www.instagram.com/cogginswellbeing/
12/06/2024
– Learn some breathwork practices to help you relax whenever needed and before practicing Tai Chi. Connect with Breathwork Practitioner – Lillian Lartey https://docs.google.com/forms/d/e/1FAIpQLScoJSyhhnqVLDThBQ3i0i-9WC75A6oDZkEhx47BdafmlxaXCg/viewform – Learn […]
12/06/2024
This edition will look at another traditional Chinese holistic health lifestyle practice, known as Tai Chi, which incorporates martial art arm poses and movement but at […]
12/05/2024
Imani from KMT RIsingLocation: UK and onlineEmail: kmtrisingltd@gmail.comWebsite: https://www.kmtrising.com/Social: https://www.instagram.com/kmtrising/
12/05/2024
– Learn more about Qi Gong to understand how it may benefit your own health and wellbeing. – Connect with a Qi Gong practitioner to learn […]
12/05/2024
Our past few blog editions have been on focused on calming the mind and body by learning and practices various wellbeing styles like yoga meditation and […]
12/04/2024
Lillian Lartey WellnessLocation: UK and onlineEmail: liveinwellbeing@gmail.comSocial: https://linktr.ee/lillian_lartey/
12/04/2024
– Learn about breathwork to balance mind, body and spirit.. – Find a breathwork practitioner to guide self through the practice to develop own/favoured technique. – […]
12/04/2024
Every being alive breathes in some way, but practicing breathwork as a positive coping strategy and as part of a lifestyle choice can contribute to maintaining […]