sunsumhealth

12/08/2025

Materialism in the modern world

“If money and material make you believe you are better than others, you are the poorest person on earth” (unknown author). This blog issue will look […]
12/07/2025

Are you where you need to be in your life?

It is easy to just go through life doing what’s expected of you or not knowing what to do with own life. This blog issue is […]
12/06/2025

Develop your self, develop your life

Self-discovery is part of the process of self-development which can transform self and life to be own best and live a conscious life based on (self) […]
12/05/2025

Self reflection is a superpower

It is a struggle to have even five minutes of silence a day because this modern world full of distractions constantly (whether it be thoughts, people, […]
12/04/2025

Spring clean your mind, body and spirit

Winter is a great season to slow down, reflect, hibernate and make plans. Spring brings a sense of renewal around us in our environment (for example, […]
12/03/2025

Living Life in the Fast Lane

Modern life can be stress-full in different areas of life such as relationships (family, friends, romance), work, environments and random dramatic situations, sometimes not just from […]
12/02/2025

Living a healthy and holistic lifestyle

For self to be its best, every sector in own life needs to be considered, assessed, adapted and maintained. The temptations and accessibility to things and […]
12/01/2025

Embrace a healthier lifestyle

After the festive season and New Year celebrations, to realign and focus on entering the new year healthy, it’s important to reflect on own mind, body, […]
12/12/2024

Bio scan to assess your health status

In this high-pressured world, understanding self and taking responsibility of own health is vital because health issues may not be detected until too late. It is […]
12/11/2024

Natural Immunisation

In these modern times, pharmaceutical medicine is easily accessible and promoted as main option to control how the immune system works but to maintain immune system […]
12/10/2024

Chakra Healing

Chakra Healing has been selected for this feature so we look at how the functions of own chakras can enhance healing and energy. The word “Chakra” […]
12/09/2024

Hypnotherapy as a coping strategy

This issue will look at hypnotherapy and explore what it is, why it is used in relation to health and wellbeing as well as how it […]

12/03/2026

Therapist of the Month – March 2026

Journey to Wellness FestivalLocation: PortugalEmail: info@transcendingmatters.com Website:https://www.journeytowellnessfestival.com Socials: https://www.instagram.com/journey_to_wellness_festival
12/03/2026

TRY THIS! Wellness remedies

• Learn about holistic health practices that nurture mental, physical, emotional and spiritual health, depending on your own needs. • Identify your own health needs and […]
12/03/2026

Journey to Wellness

It is too easy to be distracted by life, that self makes time for people but not for self. When own mental, physical, emotional and spiritual […]
12/02/2026

Therapist of the Month – February 2026

AGA ToursLocation: London & AfricaEmail: info@agatours.co.ukWebsite: https://www.agatours.co.uk Socials: https://www.instagram.com/agatours2020
12/02/2026

TRY THIS! Know your Worth remedies

• Detox and focus on self and own life, instead of looking at the lives of others on social media. • Identify your strengths and areas […]
12/02/2026

Your Best Is Good Enough

In this modern world, the pressure of social media with platforms always showing profiles of individuals living luxurious, fun lifestyles can put self under pressure to […]
12/01/2026

Therapist of the Month – January 2026

Olivia Haitman ServicesLocation: London, OnlineEmail: Team@ohaltmanservices.comWebsite: https://www.ohaltmanservices.com Social: https://www.instagram.com/ohaltmanservices/
12/01/2026

TRY THIS! Focus on your goals remedies

• Make time to sit alone in a quiet space to reflect on the previous year and write down successes and areas that need to be […]
12/01/2026

What are you planning for 2026 to develop your self?

As we step into the New Year, are you ready for 2026? Have you thought about what you need to move forward this year? Are you […]
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