sunsumhealth

12/02/2023

Feed your mind, body, spirit. Feed your potential

To get the best out of your mind, body and spirit, it is important to understand that all three are linked to each other by energy […]
12/01/2023

Love Yourself from the Inside Out

The concept of self-love is revealed in the phrase used and focuses on loving self. Some may see getting certain activities, such as getting hair styled, […]
12/12/2022

Self development strategies

Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]
12/11/2022

Vibrational Energy

The universe is made up of energy, whether it be molecules, atoms, light, heat, sound or movement, but this feature will look at the power of […]
12/10/2022

Chakra Healing

Chakra healing has been selected for this feature so we look at how understanding the functions of own chakras can enhance healing and energy. The word […]
12/09/2022

Colour and Mood Connection

Mood can be stimulated, depleted and balanced by certain forces and energies like negative or positive matters, smells, images and colours. This feature will look at […]
12/08/2022

Aroma as Therapy

Aromatherapy focuses on using natural scents, like essential oils, for the senses to invoke moods, emotions, release stress or anxiety to rebalance the mind, body and […]
11/07/2022

Pain Control as Therapy

At some part in own life, each of us will suffer from pain, whether it be mental, physical or spiritual. This usually reveals itself by manifesting […]
12/06/2022

Mindfulness

Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]
11/05/2022

Healthy Living

Healthy living is about not just using health solutions as needed (yoga, massage, plant-based diet), but its about embracing a healthy lifestyle to nurture your mental, […]
12/04/2022

Seasonal Foods

To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]
12/03/2022

Seasonal Health

The change in seasons and weather in the UK can have an effect on own health. Seasonal change can affect our moods and have been recognised […]

12/12/2023

Therapist of the Month – December 2023

Kamit HealthLocation: London based and onlinePhone: 07926436812Email: kamithealth2021@gmail.com Socials: https://kamithealth.com/
12/12/2023

TRY THIS! Physical therapy remedies

– Seek a professional physiotherapist who can assess your needs and monitor your progress. – Keep a diary of weakest body areas, when the pain is […]
12/12/2023

Psychotherapy to enhance health and wellbeing

Physiotherapy is a practice that mainly focuses on enhancing physical health, especially after serious injury or as part of rehabilitation. It is a process and physiotherapists […]
12/11/2023

TRY THIS! Plant based skincare remedies

– Read the ingredients in your skincare and use un-fragranced, plant based only skin products. – Learn about essential oils used for skin care. – Try […]
12/11/2023

Therapist of the Month – November 2023

Brown Angel Natural Skincare Location: London based and onlineEmail: brownangel193493@aol.comSocials: https://www.etsy.com/ie/shop/BrownAngelNaturals/Socials: https://www.instagram.com/brown_angel_naturalsskincare/
12/11/2023

Plants to maintain skin care

This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
12/10/2023

Therapist of the Month – October 2023

Nede HaircareLocation: London based and onlineEmail: nede@rooneychase.comSocials: https://www.nedehaircare.com/
12/10/2023

TRY THIS! Plant based hair care remedies

– Find out your hair type and research plants that will stimulate as needed. – Research how to use the plants for haircare. – Look at […]
12/10/2023

Plant based haircare

Modern society offers consumers a wide range of hair products that claim to develop hair care in one way or another. It’s important to read the […]
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