sunsumhealth
12/03/2023
There are many ways that plants can aid good health by being ingested, inhaled or topically on skin. There are many plants that maintain and heal […]
12/02/2023
To get the best out of your mind, body and spirit, it is important to understand that all three are linked to each other by energy […]
12/01/2023
The concept of self-love is revealed in the phrase used and focuses on loving self. Some may see getting certain activities, such as getting hair styled, […]
12/12/2022
Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]
12/11/2022
The universe is made up of energy, whether it be molecules, atoms, light, heat, sound or movement, but this feature will look at the power of […]
12/10/2022
Chakra healing has been selected for this feature so we look at how understanding the functions of own chakras can enhance healing and energy. The word […]
12/09/2022
Mood can be stimulated, depleted and balanced by certain forces and energies like negative or positive matters, smells, images and colours. This feature will look at […]
12/08/2022
Aromatherapy focuses on using natural scents, like essential oils, for the senses to invoke moods, emotions, release stress or anxiety to rebalance the mind, body and […]
11/07/2022
At some part in own life, each of us will suffer from pain, whether it be mental, physical or spiritual. This usually reveals itself by manifesting […]
12/06/2022
Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]
11/05/2022
Healthy living is about not just using health solutions as needed (yoga, massage, plant-based diet), but its about embracing a healthy lifestyle to nurture your mental, […]
12/04/2022
To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]
12/06/2025
• Create a personal development plan that identifies issues, needs, goals and solutions with action dates as needed. • Spend time doing things and with people […]
12/06/2025
Olivia Haltman ServicesLocation:London, UK, OnlineEmail: olivia@ohaltmanservices.comWebsite: https://www.ohaltmanservices.com/Socials: https://www.instagram.com/ohaltmanservices?igsh=MTdiaHZybHVyeW9rOQ==
12/06/2025
Self-discovery is part of the process of self-development which can transform self and life to be own best and live a conscious life based on (self) […]
12/05/2025
Mission ExhaleLocation:London and UKEmail: shevelle@missionexhale.comWebsite: https://www.linkedin.com/company/mission-exhale-cic/Socials: https://www.instagram.com/missionexhale?igsh=bTRhZjYxNnlwaHJh
12/05/2025
• Connect with a Therapist and learn some techniques. • Learn how to self-reflect https://positivepsychology.com/introspection-self-reflection/ • Acknowledge and process thoughts, feelings and emotions in any given […]
12/05/2025
It is a struggle to have even five minutes of silence a day because this modern world full of distractions constantly (whether it be thoughts, people, […]
12/04/2025
KMT RisingLocation:London and UKContact:+44 7909516343Email: kmtrisingltd@gmail.comWebsite: https://www.kmtrising.com/Socials: https://www.instagram.com/kmtrising
12/04/2025
• Spend time in nature. Be present and appreciate the growth of the plants and trees trying to blossom. Use this is a focus for self-reflection. […]
12/04/2025
Winter is a great season to slow down, reflect, hibernate and make plans. Spring brings a sense of renewal around us in our environment (for example, […]