sunsumhealth

12/09/2021

Superfoods

“Superfoods” are a modern trend relating to highly nutritious, wholesome foods that are usually exotic or less commonly available. There are a vast choice of relevant […]
09/08/2021

Plant based diet

Thinking of what a plant- based diet is seems self-explanatory but knowing what it involves is more intricate in detail. The diet contents and ingredients are […]
12/07/2021

Akaline vs Acid Foods

Evidence has identified the importance of monitoring how many alkaline or acid foods are ingested. What are alkaline foods? These naturally sourced whole foods that are […]
12/06/2021

Vegetarianism

A real vegetarian is one who only eats fruit, vegetables, pulses or seeds, and not meat or fish. Sometimes, this diet is in place out of […]
12/05/2021

Gluten Intolerance

This blog will remove the mysticism behind gluten free, we will look at what gluten intolerance is and how gluten free products can stabilise those symptoms […]
12/04/2021

Veganism

There are many reasons to adopt a vegan diet, some understand the (health) benefits of a plant-based diet, or decide to make more ethical choices to […]
12/02/2021

High Blood Pressure

In the modern world, where many live constantly in stressful situations relating to factors such as neglected health and wellbeing, chaotic domestic/home environments, jobs and relationships, […]
12/01/2021

Diabetes

Diabetes is a health condition that causes blood glucose levels to be unstable and is dangerous if it is too high. The source of this blood […]
13/12/2020

Food and Moods

There’s a saying that “your body is a temple” that is often used as a metaphor to be thankful, grateful and treat own body with respect […]
13/11/2020

Autoimmune Diseases 2

In this blog we continue to look at autoimmune diseases. There are many that will not be listed, but the ones we have selected the one […]
10/10/2020

Autoimmune Diseases 1

We will look at autoimmune diseases in this blog and next month’s edition. Over the last 10 years, the types of autoimmune dis-eases have increased and […]

12/01/2024

Therapist of the Month – January 2024

Ayoolas Fruit of LifeLocation: London based and onlinePhone: 07960008886 Contact: https://www.instagram.com/ayoola_fruitoflife Socials: https://www.ayoolasfruitoflife.co.uk/
12/01/2024

TRY THIS! Natural detox remedies

– When feeling unwell, write down a list of foods eaten and research which foods may be the cause of symptoms, then remove those foods from […]
12/01/2024

Detox your mind, body and spirit holistically

We have chosen to focus on detoxing the body for our January 2024 issue because after the festive season in December, many tend to eat and […]
12/12/2023

Therapist of the Month – December 2023

Kamit HealthLocation: London based and onlinePhone: 07926436812Email: [email protected] Socials: https://kamithealth.com/
12/12/2023

TRY THIS! Physical therapy remedies

– Seek a professional physiotherapist who can assess your needs and monitor your progress. – Keep a diary of weakest body areas, when the pain is […]
12/12/2023

Psychotherapy to enhance health and wellbeing

Physiotherapy is a practice that mainly focuses on enhancing physical health, especially after serious injury or as part of rehabilitation. It is a process and physiotherapists […]
12/11/2023

TRY THIS! Plant based skincare remedies

– Read the ingredients in your skincare and use un-fragranced, plant based only skin products. – Learn about essential oils used for skin care. – Try […]
12/11/2023

Therapist of the Month – November 2023

Brown Angel Natural Skincare Location: London based and onlineEmail: [email protected]: https://www.etsy.com/ie/shop/BrownAngelNaturals/Socials: https://www.instagram.com/brown_angel_naturalsskincare/
12/11/2023

Plants to maintain skin care

This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
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