Features

12/06/2022

Therapist of the Month – June 2022

KMT Rising Ltd – Guided Mindfulness, Meditation, Womb Health Consultation Location: UK but offers online sessions as well Contact Number: 07909516343 Email: [email protected] Socials: https://www.kmtrising.com/
12/06/2022

TRY THIS! Mindfulness practice remedies

– Make time to connect with own senses (smell, sight, hearing, touch, taste) through mental visualisation to replace the distorted thinking with more uplifting, gentle ones […]
12/06/2022

Mindfulness

Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]
11/05/2022

Therapist of the Month – May 2022

Harold Coggins – Holistic Fitness Practitioner Location: UK but offers online sessions as well. Contact Number: 07802 852659 Email: [email protected] Socials: https://haroldcoggins.com/
11/05/2022

TRY THIS! Holistic Lifestyle Remedies

– Spend time with yourself to identify what you need. – Nurture alone time to be about connecting with self to assess own mind, body and […]
11/05/2022

Healthy Living

Healthy living is about not just using health solutions as needed (yoga, massage, plant-based diet), but its about embracing a healthy lifestyle to nurture your mental, […]
12/04/2022

Therapist of the Month – April 2022

SoulFoods Farmacy (Organic health source store and sanctuary_ Location: 164 High Rd Leytonstone, London E15 1UA Contact Number: 07450 961043 Email: [email protected] Socials: https://www.instagram.com/soulfoodsfarmacy_?igshid=YmMyMTA2M2Y=/
12/04/2022

TRY THIS! Using Seasonal Food Remedies

– Assess own health and body in each season to identify what self lacks and needs. For example, in the winter, vitamin D deficiency is common […]
12/04/2022

Seasonal Foods

To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]
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