– Make time to connect with own senses (smell, sight, hearing, touch, taste) through mental visualisation to replace the distorted thinking with more uplifting, gentle ones […]
Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]
Healthy living is about not just using health solutions as needed (yoga, massage, plant-based diet), but its about embracing a healthy lifestyle to nurture your mental, […]
SoulFoods Farmacy (Organic health source store and sanctuary_ Location: 164 High Rd Leytonstone, London E15 1UA Contact Number: 07450 961043 Email: [email protected] Socials: https://www.instagram.com/soulfoodsfarmacy_?igshid=YmMyMTA2M2Y=/
To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]