Features
12/06/2021
A real vegetarian is one who only eats fruit, vegetables, pulses or seeds, and not meat or fish. Sometimes, this diet is in place out of […]
12/05/2021
This blog will remove the mysticism behind gluten free, we will look at what gluten intolerance is and how gluten free products can stabilise those symptoms […]
12/04/2021
There are many reasons to adopt a vegan diet, some understand the (health) benefits of a plant-based diet, or decide to make more ethical choices to […]
12/02/2021
In the modern world, where many live constantly in stressful situations relating to factors such as neglected health and wellbeing, chaotic domestic/home environments, jobs and relationships, […]
12/01/2021
Diabetes is a health condition that causes blood glucose levels to be unstable and is dangerous if it is too high. The source of this blood […]
13/12/2020
There’s a saying that “your body is a temple” that is often used as a metaphor to be thankful, grateful and treat own body with respect […]
13/11/2020
In this blog we continue to look at autoimmune diseases. There are many that will not be listed, but the ones we have selected the one […]
10/10/2020
We will look at autoimmune diseases in this blog and next month’s edition. Over the last 10 years, the types of autoimmune dis-eases have increased and […]
12/03/2025
Journey to Wellness FestivalLocation:PortugalContact:07946621232Email: transcendingmatters@gmail.comWebsite: https://www.journeytowellnessfestival.com/Socials: https://www.instagram.com/journey_to_wellness_festival/ Socials: https://www.journeytowellnessfestival.com/post/the-story-of-transcending-matters-a-journey-through-time-and-transformation
12/03/2025
• Learn breathwork techniques to stabilise heart rate so stress hormones do not accelerate quickly. • Prepare your mind to respond to threatening situations consciously. • […]
12/03/2025
Modern life can be stress-full in different areas of life such as relationships (family, friends, romance), work, environments and random dramatic situations, sometimes not just from […]
12/02/2025
Selah Holistic TherapyLocation:LondonContact:07960157155Email: https://selahholistictherapy.com/contact/Website: https://selahholistictherapy.com/Socials: https://www.instagram.com/selahholisticwellbeingservices/
12/02/2025
• In the morning before other activities, sit a quiet room for 5 minutes and be still. Concentrate on your breathing to clear your mind. This […]
12/02/2025
For self to be its best, every sector in own life needs to be considered, assessed, adapted and maintained. The temptations and accessibility to things and […]
12/01/2025
Charles O Olorunfemi Global Villaje MediaLocation: London based but global platformsEmail: info@globalvillajeradio.comWebsite: https://www.globalvillajemedia.com/Socials: https://www.instagram.com/globalvillajemedia/
12/01/2025
• Reflect on your previous year. Note down at least 5 highs and lows, under the sections “Mental”, “Physical”, “Spiritual” “Emotional”./p> • List what improvements can […]
12/01/2025
After the festive season and New Year celebrations, to realign and focus on entering the new year healthy, it’s important to reflect on own mind, body, […]