Features
12/03/2025
Journey to Wellness FestivalLocation:PortugalContact:07946621232Email: transcendingmatters@gmail.comWebsite: https://www.journeytowellnessfestival.com/Socials: https://www.instagram.com/journey_to_wellness_festival/ Socials: https://www.journeytowellnessfestival.com/post/the-story-of-transcending-matters-a-journey-through-time-and-transformation
12/03/2025
• Learn breathwork techniques to stabilise heart rate so stress hormones do not accelerate quickly. • Prepare your mind to respond to threatening situations consciously. • […]
12/03/2025
Modern life can be stress-full in different areas of life such as relationships (family, friends, romance), work, environments and random dramatic situations, sometimes not just from […]
12/02/2025
Selah Holistic TherapyLocation:LondonContact:07960157155Email: https://selahholistictherapy.com/contact/Website: https://selahholistictherapy.com/Socials: https://www.instagram.com/selahholisticwellbeingservices/
12/02/2025
• In the morning before other activities, sit a quiet room for 5 minutes and be still. Concentrate on your breathing to clear your mind. This […]
12/02/2025
For self to be its best, every sector in own life needs to be considered, assessed, adapted and maintained. The temptations and accessibility to things and […]
12/01/2025
Charles O Olorunfemi Global Villaje MediaLocation: London based but global platformsEmail: info@globalvillajeradio.comWebsite: https://www.globalvillajemedia.com/Socials: https://www.instagram.com/globalvillajemedia/
12/01/2025
• Reflect on your previous year. Note down at least 5 highs and lows, under the sections “Mental”, “Physical”, “Spiritual” “Emotional”./p> • List what improvements can […]
12/01/2025
After the festive season and New Year celebrations, to realign and focus on entering the new year healthy, it’s important to reflect on own mind, body, […]