Features
12/06/2023
The foot is one of the most used parts of the body, but the last to receive holistic care until it manifests in pain. Pedicures and […]
12/05/2023
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
12/04/2023
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
12/03/2023
There are many ways that plants can aid good health by being ingested, inhaled or topically on skin. There are many plants that maintain and heal […]
12/02/2023
To get the best out of your mind, body and spirit, it is important to understand that all three are linked to each other by energy […]
12/01/2023
The concept of self-love is revealed in the phrase used and focuses on loving self. Some may see getting certain activities, such as getting hair styled, […]
12/12/2022
Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]
12/11/2022
The universe is made up of energy, whether it be molecules, atoms, light, heat, sound or movement, but this feature will look at the power of […]
12/10/2022
Chakra healing has been selected for this feature so we look at how understanding the functions of own chakras can enhance healing and energy. The word […]
12/09/2022
Mood can be stimulated, depleted and balanced by certain forces and energies like negative or positive matters, smells, images and colours. This feature will look at […]
12/08/2022
Aromatherapy focuses on using natural scents, like essential oils, for the senses to invoke moods, emotions, release stress or anxiety to rebalance the mind, body and […]
11/07/2022
At some part in own life, each of us will suffer from pain, whether it be mental, physical or spiritual. This usually reveals itself by manifesting […]
12/09/2025
Therawake TherapyLocation: London, UK, OnlineEmail: admin@therawake.co.ukWebsite: https://therawake.co.uk/Socials: https://www.instagram.com/therawake_therapy
12/09/2025
• Neuro-Linguistic Programming (NLP) is a great way to understand own thinking and reframe thoughts from negative to positive. Black African, Asian Therapist Network (BAATN) have […]
12/09/2025
Everyone has been through an experience that has broken or chipped away at own mind, body, emotions and spirit. Some self-reflect on what happened and own […]
12/08/2025
Olivia Haltman ServicesLocation: London, UK, OnlineEmail: olivia@ohaltmanservices.comWebsite: https://www.ohaltmanservices.comSocials: https://www.instagram.com/ohaltmanservices?igsh=MTdiaHZybHVyeW9rOQ==
12/08/2025
• Limit your daily personal use of digital devices. How long or when devices will be switched off is up to you, but schedule and do […]
12/08/2025
“If money and material make you believe you are better than others, you are the poorest person on earth” (unknown author). This blog issue will look […]
12/07/2025
Susan Okpani from Awakening 108 Purpose CoachingLocation: London, UK, OnlineEmail: awakening108purpose@gmail.comWebsite: https://awakening108purpose.my.canva.site/Socials: https://www.instagram.com/susanevansofficial
12/07/2025
• Complete the quick Circle of Life quizhttps://elevatelifeproject.com/whats-your-true-purpose/ • Try quiz “Understanding skills needed for managing life with resilience and motivation” https://app.betterup.co/frontend/consumer/wpm-assessment/intro?/ • Complete this online […]
12/07/2025
It is easy to just go through life doing what’s expected of you or not knowing what to do with own life. This blog issue is […]