Features
12/02/2021
In the modern world, where many live constantly in stressful situations relating to factors such as neglected health and wellbeing, chaotic domestic/home environments, jobs and relationships, […]
12/01/2021
Diabetes is a health condition that causes blood glucose levels to be unstable and is dangerous if it is too high. The source of this blood […]
13/12/2020
There’s a saying that “your body is a temple” that is often used as a metaphor to be thankful, grateful and treat own body with respect […]
13/11/2020
In this blog we continue to look at autoimmune diseases. There are many that will not be listed, but the ones we have selected the one […]
10/10/2020
We will look at autoimmune diseases in this blog and next month’s edition. Over the last 10 years, the types of autoimmune dis-eases have increased and […]
12/04/2024
Lillian Lartey WellnessLocation: UK and onlineEmail: liveinwellbeing@gmail.comSocial: https://linktr.ee/lillian_lartey/
12/04/2024
– Learn about breathwork to balance mind, body and spirit.. – Find a breathwork practitioner to guide self through the practice to develop own/favoured technique. – […]
12/04/2024
Every being alive breathes in some way, but practicing breathwork as a positive coping strategy and as part of a lifestyle choice can contribute to maintaining […]
12/03/2024
Transcending Matters Location: London based, Portugal and online Telephone: 07424117760 Email: transcendingmatters@gmail.com Social: https://www.transcendingmatters.com/
12/03/2024
– Find online meditation sessions and participate to decide which form is ideal for you. – Identify quiet, safe spaces in your environment to practice meditation […]
12/03/2024
Meditation is the focus of this edition because the last issue was about yoga to enhance the body so this issue will look at how meditation […]
12/02/2024
Jacs High Vibes (Yoga Practitioner)Location: London based and onlineEmail: jhk5167@live.co.ukSocial: https://www.instagram.com/jacs_highvibe
12/02/2024
– For beginners, try gentle forms of yoga like Hatha. – Own flexibility will develop, the more yoga is practiced. – Learn some gentle yoga stretches […]
12/02/2024
Yoga for posture or movement are our focus in this blog edition. As the weather gets colder in the UK, its easier to do less exercise […]