sunsumhealth

12/04/2022

Seasonal Foods

To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]
12/03/2022

Seasonal Health

The change in seasons and weather in the UK can have an effect on own health. Seasonal change can affect our moods and have been recognised […]
12/02/2022

Healthy Gut Bacteria

The gut is the gastrointestinal tract which is a long tube from the mouth to the anus. It processes the food eaten via the digestive system. […]
15/01/2022

Gut Health Connection

Gut health is an underrated health philosophy and science that deserves more attention because it is linked to own immune system, nervous system and emotions. It […]
12/12/2021

Build up your immune system

Many of us are aware that our immune system protects us from viruses and infection, but are not quite sure how self can strengthen own immune […]
12/11/2021

Clinical Trials: Risk or Success?

What is a clinical trial? It consists of a scientific research investigation that compares selected treatments to assess how it affects participants mentally and physically. Such […]
12/10/2021

Herbal medicine vs Conventional medicine

Herbal medicine is also known as herbalism that focuses on using the active ingredients in plants (like the roots, flowers, leaves, buds, seeds) to heal, soothe […]
12/09/2021

Superfoods

“Superfoods” are a modern trend relating to highly nutritious, wholesome foods that are usually exotic or less commonly available. There are a vast choice of relevant […]
09/08/2021

Plant based diet

Thinking of what a plant- based diet is seems self-explanatory but knowing what it involves is more intricate in detail. The diet contents and ingredients are […]
12/07/2021

Akaline vs Acid Foods

Evidence has identified the importance of monitoring how many alkaline or acid foods are ingested. What are alkaline foods? These naturally sourced whole foods that are […]
12/06/2021

Vegetarianism

A real vegetarian is one who only eats fruit, vegetables, pulses or seeds, and not meat or fish. Sometimes, this diet is in place out of […]
12/05/2021

Gluten Intolerance

This blog will remove the mysticism behind gluten free, we will look at what gluten intolerance is and how gluten free products can stabilise those symptoms […]

12/04/2022

Therapist of the Month – April 2022

SoulFoods Farmacy (Organic health source store and sanctuary_ Location: 164 High Rd Leytonstone, London E15 1UA Contact Number: 07450 961043 Email: soulfoodsfarmacy@gmail.com Socials: https://www.instagram.com/soulfoodsfarmacy_?igshid=YmMyMTA2M2Y=/
12/04/2022

TRY THIS! Using Seasonal Food Remedies

– Assess own health and body in each season to identify what self lacks and needs. For example, in the winter, vitamin D deficiency is common […]
12/04/2022

Seasonal Foods

To maintain good health through the seasons, it’s important to learn and use foods available that grow naturally in each season. We will look at seasonal […]
12/03/2022

Therapist of the Month – March 2022

Brown Angel Naturals Delivery Location: International Contact Number: 07984471407 Email: brownangel193493@aol.com Website: https://www.etsy.com/ie/shop/BrownAngelNaturals Socials: https://www.instagram.com/brown_angel_naturals/
12/03/2022

TRY THIS! Seasonal Health Remedies

TRY THIS! Healthy Seasonal Remedies – Go for daily walks during the daytime to uplift mood and get some exercise. – To prevent hay fever, try […]
12/03/2022

Seasonal Health

The change in seasons and weather in the UK can have an effect on own health. Seasonal change can affect our moods and have been recognised […]
12/02/2022

Therapist of the Month – February 2022

Shirley Powell – Your Life In Your Hands Location: Ipswich Contact Number: 07932249497 Email: info@yourlifeinyourhands.co.uk Website: https://yourlifeinyourhands.co.uk/ Socials: https://www.instagram.com/yliyhs/
12/02/2022

TRY THIS! Healthy Gut Remedies

– A plant-based diet is believed by some to build gut bacteria and prevent inflammation as well as treat autoimmune diseases, for weight loss and heart […]
12/02/2022

Healthy Gut Bacteria

The gut is the gastrointestinal tract which is a long tube from the mouth to the anus. It processes the food eaten via the digestive system. […]
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