Features
11/07/2022
Lillian Lartey – Pause and Breathe Meditation Experiences Location: London based but offers online sessions as well Email: [email protected] Socials: https://linktr.ee/lillian_lartey/
11/07/2022
– Identify triggers of pain and keep a diary to note when symptoms present in body, include the date, time issue and reflect on what has […]
11/07/2022
At some part in own life, each of us will suffer from pain, whether it be mental, physical or spiritual. This usually reveals itself by manifesting […]
12/06/2022
KMT Rising Ltd – Guided Mindfulness, Meditation, Womb Health Consultation Location: UK but offers online sessions as well Contact Number: 07909516343 Email: [email protected] Socials: https://www.kmtrising.com/
12/06/2022
– Make time to connect with own senses (smell, sight, hearing, touch, taste) through mental visualisation to replace the distorted thinking with more uplifting, gentle ones […]
12/06/2022
Mindfulness is a holistic practice that has become more common over recent decades. It includes techniques that guides users to rebalance the mind, embrace conscious thinking […]
11/05/2022
Harold Coggins – Holistic Fitness Practitioner Location: UK but offers online sessions as well. Contact Number: 07802 852659 Email: [email protected] Socials: https://haroldcoggins.com/
11/05/2022
– Spend time with yourself to identify what you need. – Nurture alone time to be about connecting with self to assess own mind, body and […]
11/05/2022
Healthy living is about not just using health solutions as needed (yoga, massage, plant-based diet), but its about embracing a healthy lifestyle to nurture your mental, […]