sunsumhealth
12/10/2023
Modern society offers consumers a wide range of hair products that claim to develop hair care in one way or another. It’s important to read the […]
12/08/2023
We believe so much in its benefits that we made it our signature range. Its benefits are far more than just for skin – It strengthens […]
12/07/2023
This edition will look at allergies and identify the various types and symptoms. An allergy can be defined as the way the immune system rejects a […]
12/06/2023
The foot is one of the most used parts of the body, but the last to receive holistic care until it manifests in pain. Pedicures and […]
12/05/2023
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
12/04/2023
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
12/03/2023
There are many ways that plants can aid good health by being ingested, inhaled or topically on skin. There are many plants that maintain and heal […]
12/02/2023
To get the best out of your mind, body and spirit, it is important to understand that all three are linked to each other by energy […]
12/01/2023
The concept of self-love is revealed in the phrase used and focuses on loving self. Some may see getting certain activities, such as getting hair styled, […]
12/12/2022
Life coaching is very much a part of self-development. It can also focus on achieving goals, building positive relationships or self-esteem. The most important relationship that […]
12/11/2022
The universe is made up of energy, whether it be molecules, atoms, light, heat, sound or movement, but this feature will look at the power of […]
12/10/2022
Chakra healing has been selected for this feature so we look at how understanding the functions of own chakras can enhance healing and energy. The word […]
12/07/2024
Dr Kayode AkinsulireLocation: UK and onlineEmail: https://uk.linkedin.com/in/dr-kayode-akinsulire-371736142>Website: https://www.psychologytoday.com/gb/counselling/kayode-akinsulire-london-eng/890385/Social: https://www.ukim-oh.com/news/latest-news/meet-dr-kayode-our-lead-psychologist-here-at-ukim/
12/07/2024
– Be honest with self about thinking, emotions and behaviour. If you feel off balance, why? What is causing that? – Find a local Cognitive Behavioural […]
12/07/2024
CBT, also known as Cognitive Behavioural Therapy, is a therapeutic technique and a form of psychotherapy from Behavioural Therapy that is usually used as an additional […]
12/06/2024
Harold Coggins WellbeingLocation: UK and onlineEmail: [email protected]/Website: https://haroldcoggins.com/ Social: https://www.instagram.com/cogginswellbeing/
12/06/2024
– Learn some breathwork practices to help you relax whenever needed and before practicing Tai Chi. Connect with Breathwork Practitioner – Lillian Lartey https://docs.google.com/forms/d/e/1FAIpQLScoJSyhhnqVLDThBQ3i0i-9WC75A6oDZkEhx47BdafmlxaXCg/viewform – Learn […]
12/06/2024
This edition will look at another traditional Chinese holistic health lifestyle practice, known as Tai Chi, which incorporates martial art arm poses and movement but at […]
12/05/2024
Imani from KMT RIsingLocation: UK and onlineEmail: [email protected]: https://www.kmtrising.com/Social: https://www.instagram.com/kmtrising/
12/05/2024
– Learn more about Qi Gong to understand how it may benefit your own health and wellbeing. – Connect with a Qi Gong practitioner to learn […]
12/05/2024
Our past few blog editions have been on focused on calming the mind and body by learning and practices various wellbeing styles like yoga meditation and […]