Physiotherapy is a practice that mainly focuses on enhancing physical health, especially after serious injury or as part of rehabilitation. It is a process and physiotherapists […]
This issue focuses on the benefits of using plant- based skincare. Just as with haircare, there is huge choice of skincare available but many of them […]
Professional massage is a practice that can be done using different techniques. Every varied practice is focused on healing or using deep stroking, tapping or rubbing […]
Ayurveda is an alternative medical system that uses diet, nutrition, lifestyle and herbs to maintain or repair health. It is a holistic approach that embraces the […]
• Keep a journal about health symptoms. Note symptoms type (e.g. headaches, hip pain) include dates/time period, environment, mood before active symptom, life issues, diet (if […]
In this high-pressured world, understanding self and taking responsibility of own health is vital because health issues may not be detected until too late. It is […]
Good Fi De Body – Organic Jamaican Herbs (Master Herbalist)Location: UK and international via onlineEmail: [email protected]: https://www.etsy.com/uk/shop/GoodFiDeBody/Socials: https://www.instagram.com/goodfidebody__master_herbalist/
• Add immune supporting foods and vegetables to your diet as a lifestyle choice. For example, dark chocolate (minimum 60%), fruits preferably organic like papaya, kiwi, […]
In these modern times, pharmaceutical medicine is easily accessible and promoted as main option to control how the immune system works but to maintain immune system […]
Andii Jahlah Jawarah-LindsayLocation: UK and international via onlineSocial: https://www.instagram.com/holihealthhack/Website: https://www.holihealthhack.com/